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  1. Health & Life
  2. Mental health

Mental health and wellbeing

Mental Health and Wellbeing Directory

Mental Health and Wellbeing Directory

Find help, advice and support services for your mental health and wellbeing. Read more

Published: 19th December, 2024

Updated: 13th April, 2026

Author: Theo Arguell

How to find a therapist

How to find a therapist

There's more than one way to access psychotherapy Read more

Published: 1st March, 2024

Updated: 8th September, 2024

Author:

I’m suicidal - help

I’m suicidal - help

Whatever's going on with you, help is out there. Read more

Published: 10th September, 2022

Updated: 25th September, 2025

Author: Anonymised User

Comments: 2

What Happens At LGBTQ+ Youth Groups?

What Happens At LGBTQ+ Youth Groups?

Who goes to LGBTQ youth groups and is it the right place for me? Read more

Published: 7th September, 2022

Updated: 30th March, 2026

Author: Alex Thomas

Let's talk body image

Let's talk body image

Body image is how you see yourself compared to how others see you. Lots of LGBTQ+ people suffer from body image issues. Read more

Published: 11th June, 2020

Updated: 1st December, 2023

Author:

What is anxiety?

What is anxiety?

What is it? What causes it? Where can I get help? Read more

Published: 24th July, 2018

Updated: 7th October, 2025

Author:

What is self-esteem?

What is self-esteem?

You're not the only LGBTQ+ person who feels bad about themselves. But it's OK to feel that way sometimes... Read more

Published: 24th July, 2018

Updated: 2nd December, 2021

Author:

What is self-harm?

What is self-harm?

Hey LGBTQ+ people, we need to talk about self-harm! Read more

Published: 24th July, 2018

Updated: 25th September, 2025

Author:

Turbo-charge your mental health

Turbo-charge your mental health

There's more to caring for your mind than antidepressants and talk therapy. Read more

Published: 28th February, 2018

Updated: 25th September, 2025

Author: Anonymised User

Antidepressants - what you need to know

Antidepressants - what you need to know

Been diagnosed with depression? Welcome Antidepressants 101. Read more

Published: 21st February, 2018

Updated: 4th March, 2019

Author: Anonymised User

Back to top

Latest

  • Pride Month 2026 | Top LGBTQ+ books

    Pride Month 2026 | Top LGBTQ+ books

    For Pride Month 2026, we wanted to share our top LGBTQ+ reads, that empower, champion and tell LGBTQ+ stories

  • Celebrating being trans this pride season | Thur 25th June, 2026 | 11am

    Celebrating being trans this pride season | Thur 25th June, 2026 | 11am

    This Pride season join us to celebrate being trans.

  • Navigating burnout during Pride season  | Thur 11th June, 2026 | 11am

    Navigating burnout during Pride season | Thur 11th June, 2026 | 11am

    Pride season can bring celebration, visibility, and connection... but it can also be exhausting.

  • Ageing gracefully | Tue 23rd June, 2026 | 6pm

    Ageing gracefully | Tue 23rd June, 2026 | 6pm

    How we feel about ageing? What are we looking forward to? What are we not looking forward to?

Most read

  • Being non-binary

    Being non-binary

    What does it mean to be non-binary?

  • HIV Advice for Gay Men: Prevention, Testing, and Living with HIV

    HIV Advice for Gay Men: Prevention, Testing, and Living with HIV

    Get comprehensive HIV advice for gay men. Learn about prevention, testing, treatment options, and find support. Stay informed and take control of your health

  • Mpox (monkeypox) and what you need to know

    Mpox (monkeypox) and what you need to know

    What is mpox (monkeypox)? What are the symptoms? Can I get the vaccine? Your questions answered.

  • Transgender: Back to Basics

    Transgender: Back to Basics

    Let's get back to basics. Want to know the difference between gender identity and gender expression? Get confused between sex and gender? This page is for you!

  • "The Gay Community is Racist"

    The question is: are we really that shocked to learn that Britain’s gay scene is so racist?

  • Safe Sex and STIs - a guide for lesbians

    Safe Sex and STIs - a guide for lesbians

    Think lesbians aren't at risk of STIs? Think again.

  • How risky is having sex without condoms?

    How risky is having sex without condoms?

    Most gay and bisexual men who have HIV caught it from having penetrative sex without a condom.

  • What are romantic orientations?

    What are romantic orientations?

    Our crash course on romantic orientations.

  • What is Asexuality?

    What is Asexuality?

    Understanding asexuality and dispelling the myths and misconceptions about it.

  • A modern guy's guide to cruising

    A modern guy's guide to cruising

    Perhaps surprisingly, the proud tradition of cruising is still going strong. Wherever you are in the UK, you’re not going to be too far from a spot where you’ll easily find other men who want to hook up with men. There are plenty of apps and websites dedicated to helping you out if you want to have sex in a public place.

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coming out condoms depression Gareth Johnson Gay sex advice hiv HIV news Ian Howley lgbt mental health sexual health sexuality stis Stuart Haggas suicide Vish

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LGBT HERO is the national health and wellbeing charity for LGBTQ+ people supporting over 100,000 people a month.
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